Shifts in Being

Let me notice WHAT my current World is
What am I thinking about people around me and my current situation
These perceptions are likely to persist even in new circumstances
My circumstances are arising out of my own internal conversations
What are my opinions about the recent (and older) happenings in my life?
WHO do I think is wrong? WHAT do I think is wrong?
Irrespective of the apparent truth, these stories are my own creations!
In the external world, I will continue to SEE whatever is in My Mind!
The more I am attached to my opinions the more they will show up in new people and places
The way out is to simply start LOOKING at the world coming from my Highest Vision of the life I wish to experience

Mind as a Vessel: A Meditation Tool

1. Watch your mind as if it were a Vessel
2. Observe, WHAT the vessel is filled with
3. Gradually, EMPTY the Vessel
4. Try to remain in The Gap as long as possible - SURRENDER and yet do not go astray
5. Sooner or later, The Vessel will be filled with some memory, thought, image or concept
6. Empty the vessel and repeat the steps

After a few repetitions see what its does to the quality of your BEING

Share the results!